Description

The high amount of dietary fibres in Ofada lowers LDL cholesterol levels, which are responsible for excessive weight gain due to insulin resistance.

The presence of vitamins and minerals such as vitamins A, C, and E help to make the body stronger and boost immune system strength against certain diseases. Ofada rice also contains three times more vitamin B# and 10 times more vitamin B1 and B6 than white rice.

Due to the cellulose and fibre content of Ofada rice, it is recommended of calorie management in health conditions such as diabetes.