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Arddos Cassava Flakes (Garri)

Arddos Cassava Flakes (Garri)

1,000

Our Cassava Flakes are made from tubes and roots of the cassava plant which contains proteins, fat, carbohydrates, iron, vitamin B and C and also starch.

Trying to shed some weight? Then Garri is your go-to guy. Although very starchy, it is also low in calories and the high fibre content in cassava helps you stay full for a longer period and prevents binge-eating.

Description

It contains fibres that are not soluble in water and helps in the absorption of toxins that enter your intestines, thereby improving your digestive health

It can be eaten in a variety of ways. One such way is to drink it, simply add water to the grains, stir and there you have it. People often add sugar, groundnut, or milk to it – making it a balanced meal/snack.

 

The other way is to cook it in hot water and made into a dough (swallow food) which is eaten with a wide variety of soups. It is a rich source of carbohydrate which is good for our body as it is an indigenous source of energy.

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Arddos Foods Limited | BeeTcore Digital Product Design & Development Agency | Lagos Nigeria | Logo

Arddos Foods is a food processing and packaging company focused on both the local Nigerian market and export market for Nigerians in the diaspora.

Arddos Foods is a food processing and packaging company focused on both the local Nigerian market and export market for Nigerians in the diaspora.